g up in the morning can be a struggle, especially when the seasons are changing and it’s getting colder outside. We don’t really want to face the day when all we have to look forward to is cold wind and rain. Staying in bed under a warm blanket seems to be a much more pleasant choice. However, few of us can actually afford to just stay in bed all day. So we came up with a list of best morning exercises you can do before work. These will wake you up more effectively than a cup of coffee and set you up for a good day ahead.